Kevin Smith 31:51 row
7,017
Meters
31:51.3
Time
2:16.1
Pace
410
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 128 |
December 07, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.3 | 7,017 | 2:16.1 | 139 | 776 | 20 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 22 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 21 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 22 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 19 |
| 31:51.3 | 407 | 2:16.7 | 137 | 771 | 21 |
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Workout Graph
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