Kevin Smith 32:01 row
7,019
Meters
32:01.5
Time
2:16.8
Pace
408
Calories
108
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 597 |
| Drag Factor | 134 |
November 13, 2021 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.5 | 7,019 | 2:16.8 | 136 | 769 | 18 | 108 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 19 | 74 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 18 | 64 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 18 | 47 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 18 | 140 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 | 140 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 | 143 |
| 32:01.5 | 461 | 2:11.7 | 153 | 826 | 22 | 154 |
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Workout Graph
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