Kevin Smith 36:22 row
8,018
Meters
36:22.1
Time
2:16.0
Pace
468
Calories
157
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 823 |
| Drag Factor | 138 |
September 08, 2021 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:22.1 | 8,018 | 2:16.0 | 139 | 778 | 22 | 157 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 25 | 148 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 152 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 22 | 158 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 22 | 144 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 23 | 156 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 | 160 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 802 | 23 | 168 |
| 36:22.1 | 317 | 2:09.4 | 161 | 854 | 23 | 171 |
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Workout Graph
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