Kevin Smith 34:58 row
8,018
Meters
34:58.9
Time
2:10.8
Pace
485
Calories
154
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 809 |
| Drag Factor | 137 |
September 06, 2021 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:58.9 | 8,018 | 2:10.8 | 156 | 837 | 23 | 154 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 | 134 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 137 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 157 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 23 | 154 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 163 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 | 162 |
| 34:58.9 | 1,180 | 2:06.6 | 172 | 892 | 25 | 173 |
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Workout Graph
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