Kevin Smith 31:52 row
7,015
Meters
31:52.8
Time
2:16.3
Pace
407
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 648 |
| Drag Factor | 130 |
June 17, 2021 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:52.8 | 7,015 | 2:16.3 | 138 | 775 | 20 | 145 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 21 | 134 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 139 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 20 | 147 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 20 | 144 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 149 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 148 |
| 31:52.8 | 426 | 2:12.3 | 151 | 819 | 22 | 155 |
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Workout Graph
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