Kevin Smith 31:51 row
7,019
Meters
31:51.2
Time
2:16.1
Pace
409
Calories
156
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 634 |
| Drag Factor | 132 |
May 12, 2021 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:51.2 | 7,019 | 2:16.1 | 139 | 777 | 19 | 156 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 | 137 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 149 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 | 157 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 158 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 19 | 163 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 166 |
| 31:51.2 | 409 | 2:15.9 | 139 | 779 | 19 | 166 |
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Workout Graph
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