Kevin Smith 22:28 row
5,018
Meters
22:28.0
Time
2:14.3
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 131 |
April 27, 2021 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.0 | 5,018 | 2:14.3 | 144 | 797 | 20 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 24 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 19 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 22:28.0 | 551 | 2:14.3 | 144 | 797 | 18 |
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Workout Graph
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