Kevin Smith 10:07 row
2,266
Meters
10:07.5
Time
2:14.0
Pace
134
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 114 |
April 16, 2021 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,266 | 2:14.0 | 145 | 800 | 20 | 157 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 22 | 148 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 | 162 |
| 10:07.5 | 24 | 2:36.2 | 92 | 615 | 8 | 161 |
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Workout Graph
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