Kevin Smith 21:48 row
5,012
Meters
21:48.3
Time
2:10.5
Pace
305
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 130 |
March 21, 2021 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.3 | 5,012 | 2:10.5 | 157 | 841 | 20 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 20 |
| 21:48.3 | 433 | 2:05.0 | 179 | 915 | 22 |
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Workout Graph
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