Kevin Smith 21:32 row
5,023
Meters
21:32.9
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 127 |
March 03, 2021 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.9 | 5,023 | 2:08.6 | 164 | 865 | 24 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 26 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 22 |
| 21:32.9 | 358 | 2:09.7 | 160 | 851 | 21 |
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Workout Graph
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