Kevin Smith 18:27 row
4,113
Meters
18:27.8
Time
2:14.6
Pace
242
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 359 |
| Drag Factor | 151 |
December 18, 2020 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:27.8 | 4,113 | 2:14.6 | 143 | 793 | 19 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 19 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 19 |
| 18:27.8 | 785 | 2:12.3 | 151 | 819 | 19 |
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Workout Graph
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