Kevin Smith 20:05 row
4,641
Meters
20:05.9
Time
2:09.9
Pace
282
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 451 |
| Drag Factor | 152 |
November 28, 2020 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,641 | 2:09.9 | 160 | 849 | 22 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 854 | 22 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 21 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 20:05.9 | 18 | 2:43.8 | 80 | 573 |
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Workout Graph
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