Kevin Smith 9:09 row
2,014
Meters
9:09.3
Time
2:16.3
Pace
117
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 110 |
August 21, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.3 | 2,014 | 2:16.3 | 138 | 774 | 22 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 23 |
| 9:09.3 | 920 | 2:15.4 | 141 | 784 | 21 |
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Workout Graph
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