Kevin Smith 9:16 row
2,018
Meters
9:16.8
Time
2:17.9
Pace
117
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 208 |
| Drag Factor | 114 |
August 14, 2025 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.8 | 2,018 | 2:17.9 | 133 | 758 | 22 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 9:16.8 | 963 | 2:13.3 | 148 | 808 | 22 |
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Workout Graph
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