Kevin Smith 5:05 row
1,094
Meters
5:05.3
Time
2:19.5
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 118 |
July 29, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,094 | 2:19.5 | 129 | 743 | 22 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 23 |
| 5:05.3 | 15 | 2:56.6 | 63 | 518 | 0 |
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Workout Graph
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