Douglas Robertson 10000m row
10,000
Meters
45:35.9
Time
2:16.7
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 1157 |
July 16, 2023 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:35.9 | 10,000 | 2:16.7 | 137 | 770 | 25 |
| 9:16.5 | 2,000 | 2:19.1 | 130 | 747 | 25 |
| 9:07.5 | 4,000 | 2:16.8 | 136 | 769 | 25 |
| 9:04.5 | 6,000 | 2:16.1 | 139 | 777 | 25 |
| 9:04.3 | 8,000 | 2:16.0 | 139 | 778 | 25 |
| 9:03.1 | 10,000 | 2:15.7 | 140 | 781 | 25 |
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Workout Graph
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