Adolfo Corsi 5:14 row
1,025
Meters
5:14.0
Time
2:33.1
Pace
55
Calories
149
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 127 |
January 12, 2025 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,025 | 2:33.1 | 97 | 635 | 20 | 149 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 24 | 145 |
| 5:14.0 | 30 | 3:53.3 | 28 | 394 | 17 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.