Adolfo Corsi 32:07 row
7,616
Meters
32:07.3
Time
2:06.5
Pace
477
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 765 |
| Drag Factor | 125 |
January 09, 2025 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.3 | 7,616 | 2:06.5 | 173 | 894 | 23 | 155 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 | 136 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 | 135 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 24 | 147 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 24 | 163 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 164 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 173 |
| 32:07.2 | 436 | 2:25.8 | 113 | 688 | 23 | 173 |
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Workout Graph
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