Adolfo Corsi 100c row
1,496
Meters
6:02.4
Time
2:01.1
Pace
100
Calories
148
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 153 |
| Drag Factor | 112 |
December 03, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.4 | 1,496 | 2:01.1 | 197 | 977 | 25 | 148 |
| 1:17.8 | 310 | 2:05.4 | 177 | 909 | 25 | 130 |
| 1:16.7 | 308 | 2:04.5 | 181 | 923 | 23 | 142 |
| 1:13.7 | 303 | 2:01.6 | 195 | 969 | 25 | 148 |
| 1:08.5 | 291 | 1:57.6 | 215 | 1038 | 26 | 157 |
| 1:05.8 | 284 | 1:55.8 | 225 | 1074 | 26 | 163 |
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Workout Graph
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