Adolfo Corsi 6000m row
6,000
Meters
23:38.9
Time
1:58.2
Pace
403
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 121 |
February 07, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:38.9 | 6,000 | 1:58.2 | 212 | 1028 | 24 | 147 |
| 4:54.6 | 1,200 | 2:02.7 | 189 | 951 | 24 | 121 |
| 4:43.4 | 2,400 | 1:58.0 | 213 | 1031 | 24 | 148 |
| 4:42.6 | 3,600 | 1:57.7 | 214 | 1037 | 25 | 149 |
| 4:41.0 | 4,800 | 1:57.0 | 218 | 1050 | 25 | 155 |
| 4:37.4 | 6,000 | 1:55.5 | 227 | 1080 | 26 | 163 |
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Workout Graph
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