Adolfo Corsi 8:00 row
1,998
Meters
8:00.0
Time
2:00.1
Pace
132
Calories
119
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 189 |
| Drag Factor | 109 |
December 02, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,998 | 2:00.1 | 202 | 994 | 23 | 119 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 23 | 113 |
| 4:00.0 | 493 | 2:01.7 | 194 | 968 | 22 | 117 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 24 | 120 |
| 8:00.0 | 526 | 1:54.0 | 236 | 1111 | 25 | 129 |
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Workout Graph
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