Adolfo Corsi 2x250m/0:30r row
500
Meters
1:51.8
Time
1:51.8
Pace
35
Calories
142
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 570 |
| Overall Time | 2:51.8 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 109 |
February 17, 2021 20:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.8 | 500 | 1:51.8 | 250 | 1161 | 30 | 142 |
| 0:55.3 | 250 | 1:50.6 | 259 | 1190 | 30 | 138 |
| 0:56.5 | 250 | 1:53.0 | 243 | 1134 | 30 | 145 |
| r70 |
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Workout Graph
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