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Tom Tingle v500m/2:00r...16 row

6,000

Meters

27:47.1

Time

2:18.9

Pace

336

Calories

Rest Distance484
Rest Time33:00.0
Overall Distance6,484
Overall Time1:00:47.1
Average Watts131
Calories Per Hour749
Stroke Rate29
Stroke Count869
Drag Factor107

December 16, 2021 11:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:47.1 6,000 2:18.9 131 749 29
2:20.7 500 2:20.7 126 732 29
r: 2:00 34
2:20.2 500 2:20.2 127 737 29
r: 2:00 28
2:20.2 500 2:20.2 127 737 30
r: 2:00 32
2:20.4 500 2:20.4 126 735 30
r: 2:00 29
2:20.3 500 2:20.3 127 736 28
r: 2:00 29
2:20.1 500 2:20.1 127 738 30
r: 2:00 27
2:20.7 500 2:20.7 126 732 31
r: 2:00 35
2:20.0 500 2:20.0 128 738 30
r: 5:00 36
1:08.0 250 2:16.0 139 778 30
r: 2:00 35
1:08.0 250 2:16.0 139 778 29
r: 2:00 34
1:08.1 250 2:16.2 139 776 29
r: 2:00 24
1:08.1 250 2:16.2 139 776 29
r: 2:00 36
1:08.3 250 2:16.6 137 772 31
r: 2:00 30
1:08.0 250 2:16.0 139 778 29
r: 2:00 42
1:08.1 250 2:16.2 139 776 31
r: 2:00 33
1:08.0 250 2:16.0 139 778 30
r484

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