Tom Tingle 12000m row
12,000
Meters
57:57.2
Time
2:24.8
Pace
670
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 1758 |
| Drag Factor | 111 |
December 01, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:57.2 | 12,000 | 2:24.8 | 115 | 696 | 30 |
| 11:41.7 | 2,400 | 2:26.1 | 112 | 685 | 29 |
| 11:36.9 | 4,800 | 2:25.1 | 114 | 693 | 30 |
| 11:37.2 | 7,200 | 2:25.2 | 114 | 693 | 30 |
| 11:35.2 | 9,600 | 2:24.8 | 115 | 696 | 31 |
| 11:26.3 | 12,000 | 2:22.9 | 120 | 712 | 32 |
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Workout Graph
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