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Richard Gray 1:14:59 row

15,031

Meters

1:14:59.9

Time

2:29.6

Pace

818

Calories

108

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate23
Stroke Count1796
Drag Factor110

December 12, 2020 13:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:59.9 15,031 2:29.6 104 659 23 108
5:00.0 1,002 2:29.7 104 659 24 111
10:00.0 1,008 2:28.8 106 665 24 112
15:00.0 1,009 2:28.6 107 666 24 115
20:00.0 1,004 2:29.4 105 661 24 112
25:00.0 996 2:30.6 102 652 24 110
30:00.0 1,001 2:29.8 104 657 23 106
35:00.0 995 2:30.7 102 651 24 106
40:00.0 1,003 2:29.5 105 660 24 107
45:00.0 1,003 2:29.5 105 660 24 109
50:00.0 1,003 2:29.5 105 660 24 108
55:00.0 1,006 2:29.1 106 663 24 107
1:00:00.0 1,002 2:29.7 104 659 23 103
1:05:00.0 1,002 2:29.7 104 659 24 106
1:10:00.0 1,006 2:29.1 106 663 25 103
1:14:59.9 991 2:31.3 101 647 25 106

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Workout Graph

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