Greg King 30:05 BikeErg
12,348
Meters
30:05.2
Time
2:26.1
Pace
343
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 56 |
| Revolution Count | 1697 |
| Power/kg | 1.45 |
| Drag Factor | 112 |
February 28, 2024 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:05.2 | 12,348 | 2:26.1 | 112 | 685 | 56 | 136 |
| 5:00.0 | 1,978 | 2:31.6 | 100 | 645 | 54 | 130 |
| 10:00.0 | 2,132 | 2:20.7 | 126 | 732 | 59 | 142 |
| 15:00.0 | 2,085 | 2:23.8 | 117 | 704 | 57 | 132 |
| 20:00.0 | 2,113 | 2:21.9 | 122 | 720 | 58 | 144 |
| 25:00.0 | 2,164 | 2:18.6 | 131 | 752 | 60 | 144 |
| 30:00.0 | 1,868 | 2:40.5 | 84 | 590 | 51 | 133 |
| 30:05.2 | 9 | 9:37.7 | 2 | 306 | 27 | 132 |
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Workout Graph
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