Greg King 15:06 row
2,660
Meters
15:06.4
Time
2:50.3
Pace
136
Calories
124
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 142 |
January 25, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 2,660 | 2:50.3 | 71 | 543 | 20 | 124 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 21 | 114 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 20 | 119 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 20 | 132 |
| 15:06.4 | 20 | 2:40.0 | 85 | 594 | 9 | 131 |
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