Greg King 15:06 row
2,643
Meters
15:06.9
Time
2:51.5
Pace
134
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 143 |
January 21, 2024 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 2,643 | 2:51.5 | 69 | 538 | 20 | 124 |
| 5:00.0 | 838 | 2:58.9 | 61 | 510 | 21 | 120 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 21 | 121 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 21 | 130 |
| 15:06.9 | 19 | 3:01.5 | 58 | 501 | 9 | 128 |
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Workout Graph
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