Greg King 15:12 BikeErg
6,229
Meters
15:12.3
Time
2:26.4
Pace
172
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| RPM | 57 |
| Revolution Count | 869 |
| Power/kg | 1.44 |
| Drag Factor | 125 |
January 17, 2024 09:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:12.3 | 6,229 | 2:26.4 | 111 | 683 | 57 | 129 |
| 5:00.0 | 1,968 | 2:32.4 | 99 | 640 | 55 | 119 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 57 | 119 |
| 15:00.0 | 2,162 | 2:18.7 | 131 | 750 | 60 | 142 |
| 15:12.3 | 60 | 3:25.0 | 41 | 439 | 48 | 139 |
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Workout Graph
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