Greg King 15:07 row
2,570
Meters
15:07.1
Time
2:56.4
Pace
129
Calories
127
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 20 |
| Stroke Count | 316 |
| Drag Factor | 141 |
January 16, 2024 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 2,570 | 2:56.4 | 64 | 519 | 20 | 127 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 21 | 121 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 21 | 125 |
| 15:00.0 | 890 | 2:48.5 | 73 | 551 | 21 | 131 |
| 15:07.1 | 20 | 2:57.5 | 63 | 515 | 8 | 131 |
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Workout Graph
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