Greg King 20:06 BikeErg
8,184
Meters
20:06.2
Time
2:27.3
Pace
225
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 56 |
| Revolution Count | 1138 |
| Power/kg | 1.41 |
| Drag Factor | 126 |
January 15, 2024 09:52:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.2 | 8,184 | 2:27.3 | 109 | 676 | 56 | 134 |
| 5:00.0 | 1,909 | 2:37.1 | 90 | 610 | 53 | 122 |
| 10:00.0 | 2,112 | 2:22.0 | 122 | 720 | 59 | 136 |
| 15:00.0 | 1,999 | 2:30.0 | 104 | 656 | 56 | 136 |
| 20:00.0 | 2,133 | 2:20.6 | 126 | 732 | 59 | 140 |
| 20:06.2 | 31 | 3:20.0 | 44 | 450 | 48 | 140 |
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Workout Graph
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