Greg King 12:30 row

2,262

Meters

12:30.0

Time

2:45.7

Pace

115

Calories

128

Heart Rate

Average Watts77
Calories Per Hour564
Stroke Rate20
Stroke Count258
Drag Factor137

January 13, 2024 09:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:30.0 2,262 2:45.7 77 564 20 128
3:00.0 504 2:58.5 61 511 21 119
6:00.0 514 2:55.0 65 524 21 117
9:00.0 553 2:42.7 81 579 20 127
12:00.0 588 2:33.0 98 635 20 140
12:30.0 103 2:25.6 113 690 22 141

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Workout Graph

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