Greg King 25:06 row
4,378
Meters
25:06.8
Time
2:52.0
Pace
222
Calories
113
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 518 |
| Drag Factor | 136 |
January 10, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 4,378 | 2:52.0 | 69 | 536 | 20 | 113 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 21 | 109 |
| 10:00.0 | 882 | 2:50.0 | 71 | 544 | 21 | 113 |
| 15:00.0 | 889 | 2:48.7 | 73 | 550 | 21 | 118 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 21 | 124 |
| 25:00.0 | 832 | 3:00.2 | 60 | 505 | 20 | 109 |
| 25:06.8 | 14 | 4:02.8 | 24 | 384 | 9 | 107 |
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Workout Graph
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