Greg King 15:06 row
2,521
Meters
15:06.4
Time
2:59.7
Pace
127
Calories
128
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 306 |
| Drag Factor | 138 |
January 09, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 2,521 | 2:59.7 | 60 | 507 | 19 | 128 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 20 | 123 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 20 | 123 |
| 15:00.0 | 879 | 2:50.6 | 70 | 542 | 20 | 131 |
| 15:06.4 | 21 | 2:32.3 | 99 | 640 | 9 | 135 |
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Workout Graph
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