Greg King 25:07 BikeErg
10,400
Meters
25:07.0
Time
2:24.9
Pace
288
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 57 |
| Revolution Count | 1444 |
| Power/kg | 1.49 |
| Drag Factor | 127 |
January 09, 2024 10:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:07.0 | 10,400 | 2:24.9 | 115 | 695 | 57 | 134 |
| 5:00.0 | 1,993 | 2:30.5 | 103 | 653 | 55 | 122 |
| 10:00.0 | 2,067 | 2:25.1 | 114 | 693 | 57 | 125 |
| 15:00.0 | 2,103 | 2:22.6 | 121 | 714 | 58 | 135 |
| 20:00.0 | 2,106 | 2:22.4 | 121 | 716 | 59 | 137 |
| 25:00.0 | 2,096 | 2:23.1 | 119 | 710 | 58 | 144 |
| 25:07.0 | 34 | 3:25.8 | 40 | 438 | 43 | 142 |
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Workout Graph
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