Greg King 19:12 BikeErg
8,103
Meters
19:12.0
Time
2:22.1
Pace
229
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 58 |
| Revolution Count | 1127 |
| Power/kg | 1.58 |
| Drag Factor | 126 |
January 08, 2024 09:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:12.0 | 8,103 | 2:22.1 | 122 | 719 | 58 | 144 |
| 5:00.0 | 2,009 | 2:29.3 | 105 | 661 | 56 | 136 |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 733 | 59 | 141 |
| 15:00.0 | 2,123 | 2:21.3 | 124 | 726 | 59 | 145 |
| 19:12.0 | 1,838 | 2:17.1 | 136 | 767 | 61 | 154 |
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Workout Graph
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