Greg King 12:06 BikeErg
4,839
Meters
12:06.0
Time
2:30.0
Pace
131
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 57 |
| Revolution Count | 700 |
| Power/kg | 1.35 |
| Drag Factor | 112 |
December 09, 2023 09:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:06.0 | 4,839 | 2:30.0 | 104 | 656 | 57 | 128 |
| 5:00.0 | 1,906 | 2:37.3 | 90 | 608 | 55 | 119 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 59 | 131 |
| 12:06.0 | 888 | 2:21.8 | 123 | 721 | 61 | 134 |
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Workout Graph
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