Greg King 11:00 BikeErg
4,129
Meters
11:00.0
Time
2:39.8
Pace
108
Calories
119
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 55 |
| Revolution Count | 616 |
| Power/kg | 1.12 |
| Drag Factor | 102 |
July 18, 2023 07:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.0 | 4,129 | 2:39.8 | 86 | 594 | 55 | 119 |
| 3:00.0 | 1,059 | 2:49.9 | 71 | 545 | 52 | 112 |
| 6:00.0 | 1,111 | 2:42.0 | 82 | 583 | 55 | 115 |
| 9:00.0 | 1,131 | 2:39.1 | 87 | 598 | 56 | 120 |
| 11:00.0 | 830 | 2:24.5 | 116 | 698 | 62 | 129 |
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Workout Graph
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