Greg King 10:00 row
1,393
Meters
10:00.0
Time
3:35.3
Pace
67
Calories
83
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 120 |
July 03, 2023 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,393 | 3:35.3 | 35 | 420 | 20 | 83 |
| 2:00.0 | 249 | 4:00.9 | 25 | 386 | 19 | 80 |
| 4:00.0 | 268 | 3:43.8 | 31 | 407 | 20 | 79 |
| 6:00.0 | 276 | 3:37.3 | 34 | 417 | 21 | 83 |
| 8:00.0 | 296 | 3:22.7 | 42 | 444 | 21 | 86 |
| 10:00.0 | 304 | 3:17.3 | 46 | 456 | 22 | 90 |
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Workout Graph
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