Greg King 12:09 row
2,018
Meters
12:09.5
Time
3:00.7
Pace
101
Calories
110
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 96 |
December 10, 2022 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.5 | 2,018 | 3:00.7 | 59 | 503 | 21 | 110 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 22 | 100 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 22 | 109 |
| 12:09.5 | 407 | 2:39.0 | 87 | 599 | 21 | 123 |
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Workout Graph
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