Greg King 12:22 row
2,019
Meters
12:22.2
Time
3:03.8
Pace
101
Calories
104
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 95 |
December 07, 2022 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.2 | 2,019 | 3:03.8 | 56 | 493 | 21 | 104 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 21 | 96 |
| 10:00.0 | 820 | 3:02.9 | 57 | 496 | 22 | 104 |
| 12:22.2 | 414 | 2:51.7 | 69 | 537 | 22 | 113 |
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Workout Graph
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