Greg King 20:16 row
3,523
Meters
20:16.1
Time
2:52.5
Pace
179
Calories
124
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 22 |
| Stroke Count | 457 |
| Drag Factor | 93 |
November 28, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:16.1 | 3,523 | 2:52.5 | 68 | 534 | 22 | 124 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 22 | 103 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 24 | 134 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 21 | 119 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 23 | 134 |
| 20:16.1 | 49 | 2:44.2 | 79 | 571 | 15 | 133 |
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Workout Graph
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