Greg King 7:05 row
1,069
Meters
7:05.5
Time
3:19.0
Pace
53
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 145 |
| Drag Factor | 126 |
October 03, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.5 | 1,069 | 3:19.0 | 44 | 452 | 20 |
| 5:00.0 | 739 | 3:22.9 | 42 | 444 | 20 |
| 7:05.5 | 331 | 3:09.5 | 51 | 476 | 21 |
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Workout Graph
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