Greg King 1500m row
1,500
Meters
8:17.5
Time
2:45.8
Pace
75
Calories
118
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 125 |
September 23, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.5 | 1,500 | 2:45.8 | 77 | 564 | 21 | 118 |
| 1:45.4 | 300 | 2:55.6 | 65 | 522 | 21 | 109 |
| 1:37.6 | 600 | 2:42.6 | 81 | 579 | 21 | 119 |
| 1:39.0 | 900 | 2:45.0 | 78 | 568 | 21 | 118 |
| 1:38.8 | 1,200 | 2:44.6 | 78 | 569 | 21 | 120 |
| 1:36.6 | 1,500 | 2:41.0 | 84 | 588 | 21 | 124 |
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Workout Graph
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