Greg King 3400m BikeErg
3,400
Meters
8:17.4
Time
2:26.2
Pace
92
Calories
128
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 61 |
| Revolution Count | 514 |
| Power/kg | 1.45 |
| Drag Factor | 98 |
September 22, 2022 09:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:17.4 | 3,400 | 2:26.2 | 112 | 684 | 61 | 128 |
| 1:51.5 | 700 | 2:39.2 | 87 | 598 | 56 | 121 |
| 1:43.9 | 1,400 | 2:28.4 | 107 | 668 | 61 | 125 |
| 1:40.9 | 2,100 | 2:24.1 | 117 | 702 | 63 | 131 |
| 1:39.6 | 2,800 | 2:22.2 | 122 | 718 | 64 | 130 |
| 1:21.4 | 3,400 | 2:15.6 | 140 | 782 | 67 | 136 |
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Workout Graph
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