Greg King 3400m BikeErg
3,400
Meters
8:27.6
Time
2:29.2
Pace
91
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 60 |
| Revolution Count | 514 |
| Power/kg | 1.36 |
| Drag Factor | 98 |
September 22, 2022 09:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:27.6 | 3,400 | 2:29.2 | 105 | 661 | 60 |
| 1:50.0 | 700 | 2:37.1 | 90 | 610 | 57 |
| 1:47.4 | 1,400 | 2:33.4 | 97 | 633 | 59 |
| 1:43.4 | 2,100 | 2:27.7 | 109 | 673 | 61 |
| 1:41.8 | 2,800 | 2:25.4 | 114 | 691 | 62 |
| 1:25.1 | 3,400 | 2:21.8 | 123 | 722 | 64 |
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Workout Graph
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