Greg King 12:00 BikeErg
5,114
Meters
12:00.0
Time
2:20.7
Pace
145
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 64 |
| Revolution Count | 771 |
| Power/kg | 1.62 |
| Drag Factor | 99 |
September 21, 2022 09:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,114 | 2:20.7 | 125 | 731 | 64 | 133 |
| 3:00.0 | 1,205 | 2:29.3 | 105 | 661 | 60 | 124 |
| 6:00.0 | 1,256 | 2:23.3 | 119 | 709 | 63 | 130 |
| 9:00.0 | 1,286 | 2:19.9 | 128 | 739 | 65 | 135 |
| 12:00.0 | 1,367 | 2:11.6 | 153 | 827 | 69 | 146 |
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Workout Graph
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