Greg King 12:00 BikeErg
4,975
Meters
12:00.0
Time
2:24.7
Pace
138
Calories
127
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 62 |
| Revolution Count | 750 |
| Power/kg | 1.49 |
| Drag Factor | 99 |
September 21, 2022 09:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,975 | 2:24.7 | 115 | 697 | 62 | 127 |
| 3:00.0 | 1,173 | 2:33.4 | 97 | 633 | 59 | 120 |
| 6:00.0 | 1,222 | 2:27.2 | 110 | 676 | 62 | 120 |
| 9:00.0 | 1,229 | 2:26.4 | 111 | 683 | 62 | 126 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 68 | 143 |
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Workout Graph
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