Greg King 3250m BikeErg
3,250
Meters
7:55.7
Time
2:26.3
Pace
89
Calories
124
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| RPM | 61 |
| Revolution Count | 490 |
| Power/kg | 1.45 |
| Drag Factor | 99 |
September 19, 2022 10:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:55.7 | 3,250 | 2:26.3 | 112 | 684 | 61 | 124 |
| 1:48.3 | 700 | 2:34.7 | 95 | 625 | 58 | 118 |
| 1:43.6 | 1,400 | 2:28.0 | 108 | 671 | 61 | 123 |
| 1:44.2 | 2,100 | 2:28.8 | 106 | 665 | 60 | 122 |
| 1:37.7 | 2,800 | 2:19.5 | 129 | 743 | 65 | 129 |
| 1:01.8 | 3,250 | 2:17.3 | 135 | 765 | 66 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.