Greg King 7:30 row
1,461
Meters
7:30.0
Time
2:34.0
Pace
77
Calories
126
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 125 |
September 19, 2022 10:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,461 | 2:34.0 | 96 | 629 | 21 | 126 |
| 2:00.0 | 375 | 2:40.0 | 85 | 594 | 22 | 117 |
| 4:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 127 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 21 | 129 |
| 7:30.0 | 300 | 2:30.0 | 104 | 656 | 21 | 132 |
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Workout Graph
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